Regarding new years resolutions: I feel there should be less “I’m going to…” and more “I just…” For that reason, my goals are generally more private until they’re accomplished.
One exception, I still want you all to know my quads are going to rip small-size boxers by 2013.
Posted November 3, 2011 · 1:48am
There is nothing like the feeling of a loaded barbell on your back. Over time, it will drag you kicking and screaming to a place of self respect, or it will destroy you and you will quit. Today is squat day. I am indestructible.
Sweet jesus I love doing this exercise. 
